Category: Weight Loss
Articles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss
13 Days Left for the “I’m a Priority Transformation Challenge”
Happy Monday! • The final day of the “I’m a Priority Transformation Challenge” is April 25th.There are over 50...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss
Listen to my interview with pro baseball player Scott Feldman on Tuesday @ 11:30 am
Happy Monday! We have a modified boot camp schedule for the rest of the year. See the schedule in...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss
NEW Online Group Nutrition & Lifestyle Coaching Program Starting Thursday
Happy Monday! Congrats to all of you that completed the Nike Half Marathon yesterday! Join the NEW Online Group...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss
Brien’s Recommended Programs
The Youth Obstacle Boot Camp now allows kids 5-8 years old to join the 3:30 pm program. For more information...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss
Read the Back Label, Not the Front
As a rule of thumb, never trust the claims on the front of a food package. Claims like: heart...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss
Brien’s Recommended Programs
Your thyroid hormone is not always measured accurately, so you may fall through the cracks. A thyroid disorder may...
Read More